Come and experience an integrated practice of Hatha Yoga postures to improve balance, strength and flexibility, synchronised with breathing and relaxation techniques to benefit mind, body and soul.
All classes are taught by Deborah Meara, Qualified Yoga and Pregnancy Yoga teacher.
Classes are every Thursday starting 12th May:
09:20am - 10:20am: Yoga for Mindful Movement
10:30am - 11:30am: Beginner’s Yoga
Classes are booked in 6 week blocks. Drop in spaces subject to availability.
To book your space and to find out more information on the classes get in contact using one of the following options: