Groups & Classes

Tai Chi

Thursday 16th September 2021

Tai Chi

Used by the imperial guards of China, Tai chi has been practiced for 1000 of years. Each class lasts for 45 minutes and will focus on gentle exercise and breathing techniques - a great way to de-stress and improve balance and core strength.

£8 per session or £30 for 4-week block.

Call Victoria to book: 07931546442

9:30-10:15am

and

11:30 - 12:15pm

Taking place in the Townsend Suite at The Station.

For more information and to book your place contact Victoria on 07931 546442 or email victoria@vixiwellbeing.co.uk 

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